Work With Alee

Your practice should fit your life — not the other way around.

There is no single wellness routine that works for every person, every body, or every season of life.

You may know exactly what you want to work on, or you may simply know that you want more structure, more understanding, or a more intentional relationship with your own wellbeing.

Working with Alee creates space to slow down, learn the practices you are curious about, and build something that makes sense for your real life.

You do not need to arrive flexible, calm, experienced, spiritual, perfectly disciplined, or even completely sure what you need. Curiosity is enough to begin.

Choose a Service Contact Alee

Choose the kind of support you are looking for

Yoga Mentorship
For people who want to understand yoga more deeply and develop a personal practice that includes movement, breath, anatomy, meditation, and philosophy — not just following poses.
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Whole-Person Wellness Coaching
For people who want practical structure around movement, rest, mindfulness, routines, reflection, and the wellness practices that support their everyday life.
Explore Wellness Coaching →
Meditation & Mindfulness
For people who want to learn how to meditate, explore different approaches, work through common challenges, or practice being more present in daily life.
Explore Meditation & Mindfulness →
Reiki
For people who are curious about energy work or want an intentional space for rest and reflection. Long-distance Reiki is available virtually, with select in-person experiences offered as scheduled.
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Groups, Workshops & Retreats
For schools, organizations, workplaces, private groups, events, and collaborative spaces looking for yoga, meditation, mindfulness, or whole-person wellness education.
Explore Group Experiences →

Not sure where you fit?

Start with the thing you are most curious about. You are not locking yourself into one practice forever. Yoga may lead you toward meditation. Mindfulness may change the way you move. Wellness coaching may reveal that what you need most is a simpler routine.

If you are still unsure, reach out with what you are hoping for and Alee can help you identify the most appropriate starting point.

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Virtual and local options

Virtual services make it possible to work with Alee from wherever you are. Select in-person sessions, workshops, private groups, and collaborations are also available in Indianapolis, Columbus, and Cleveland depending on schedule and offering.

Explore Virtual Services Indianapolis Columbus Cleveland

A note on scope

These services are educational and wellness-focused. They do not replace medical care, mental-health treatment, physical therapy, nutrition counseling, or other licensed clinical services when those are needed.

Work With Alee

Ask a question, book a session, or inquire about a group. There is no expectation that you already know what you are looking for — you can start where you are.

What are you interested in? (choose one or more)
How would you prefer to meet?
Preferred contact method (optional)

Replies come from Alee directly. Nothing here is medical or mental-health care, and no outcome is promised.

Thank you for reaching out.

Your message has been received. I will review what you shared and respond using the contact information you provided. If your request is time-sensitive, include the date in your message.