Joint

Wellness glossary · Anatomy & Movement

Anatomy & Movement · definition

A place where two or more bones meet.

How the term is used

Different joints have different structures and available movements. Some are highly mobile, while others prioritize stability.

Why it matters

It reminds readers that anatomy places real limits and possibilities on how yoga poses look from person to person.

Read the guide Yoga for Beginners: What Yoga Is, How It Works, and Where to Start

Where this comes up

Where this fits in a practice

The guides explain the idea in context; the service pathways are there when reading is not enough. Educational content only — nothing here is medical or mental-health care.