Sound Bath

Wellness glossary · Spiritual Wellness

Spiritual Wellness · definition

A guided relaxation or listening experience using sustained sounds from instruments such as singing bowls, gongs, chimes, or other resonant instruments.

How the term is used

Sound baths are commonly offered in wellness settings for rest, reflection, meditation, or sensory experience.

Why it matters

It lets the site explain sound-based wellness experiences without overstating effects.

Where this fits in a practice

The guides explain the idea in context; the service pathways are there when reading is not enough. Educational content only — nothing here is medical or mental-health care.