Holistic Wellness · definition
The people, services, and resources a person can rely on for emotional, practical, informational, or professional support.
How the term is used
A support system may include friends, family, healthcare professionals, teachers, therapists, community groups, or others.
Why it matters
It emphasizes that wellness does not have to be an entirely individual project.
Read the guide How to Build a Wellness Practice You Can Actually Maintain
Where this fits in a practice
The guides explain the idea in context; the service pathways are there when reading is not enough. Educational content only — nothing here is medical or mental-health care.