Dhyana

Pronounced: DYAH-nah

Wellness glossary · Yoga Philosophy & Sanskrit

Yoga Philosophy & Sanskrit · definition

The seventh limb of Patanjali's Eight Limbs, commonly translated as meditation.

How the term is used

Dhyana is traditionally described as a more continuous flow of attention than dharana, which emphasizes concentration.

Why it matters

It places meditation inside the larger classical yoga framework rather than treating meditation as unrelated to yoga.

Read the guide Yoga Beyond the Poses: A Guide to Yoga Philosophy for Everyday Life

Where this comes up

Where this fits in a practice

The guides explain the idea in context; the service pathways are there when reading is not enough. Educational content only — nothing here is medical or mental-health care.