Rest & Recovery · definition
Rest that reduces activity and effort, such as lying down, sitting quietly, or sleeping.
How the term is used
Passive rest can be useful when physical or mental effort needs to decrease.
Why it matters
It helps readers understand that recovery can include both stillness and other forms of restoration.
Where this comes up
Where this fits in a practice
The guides explain the idea in context; the service pathways are there when reading is not enough. Educational content only — nothing here is medical or mental-health care.