A Sanskrit term commonly translated as truthfulness or honesty. It is one of the five yamas.
How the term is used
Satya concerns integrity and truthful conduct. In practice, it is often considered alongside ahimsa so that truth is not used carelessly or cruelly.
Why it matters
It gives practitioners a way to examine honesty with themselves and with others.
Read the guide Yoga Beyond the Poses: A Guide to Yoga Philosophy for Everyday Life
Where this comes up
Where this fits in a practice
The guides explain the idea in context; the service pathways are there when reading is not enough. Educational content only — nothing here is medical or mental-health care.