Yama

Pronounced: YAH-mah

Wellness glossary · Yoga Philosophy & Sanskrit

Yoga Philosophy & Sanskrit · definition

The first limb of Patanjali's Eight Limbs, referring to ethical restraints or principles concerning how a person relates to others and the world.

How the term is used

The five yamas are ahimsa, satya, asteya, brahmacharya, and aparigraha.

Why it matters

They show that yoga philosophy begins with conduct and relationship, not only physical posture.

Read the guide Yoga Beyond the Poses: A Guide to Yoga Philosophy for Everyday Life

Where this comes up

Where this fits in a practice

The guides explain the idea in context; the service pathways are there when reading is not enough. Educational content only — nothing here is medical or mental-health care.