Yoga Philosophy & Sanskrit · definition
A Sanskrit term commonly translated as non-grasping, non-possessiveness, or non-hoarding. It is one of the five yamas.
How the term is used
Aparigraha can be explored through attachment to possessions, outcomes, identities, or control.
Why it matters
It offers a philosophical lens for examining accumulation and the difficulty of letting go.
Read the guide Yoga Beyond the Poses: A Guide to Yoga Philosophy for Everyday Life
Where this comes up
Where this fits in a practice
The guides explain the idea in context; the service pathways are there when reading is not enough. Educational content only — nothing here is medical or mental-health care.