An influential classical Sanskrit text associated with Patanjali that organizes yoga philosophy into concise aphorisms or sutras.
How the term is used
The text is central to the classical Yoga school and includes the Eight Limbs, but it is not the only source or tradition within yoga history.
Why it matters
It is one of the most frequently cited sources in modern discussions of yoga philosophy.
Read the guide Yoga Beyond the Poses: A Guide to Yoga Philosophy for Everyday Life
Where this comes up
- Guide Yoga for Beginners: What Yoga Is, How It Works, and Where to Start
- Guide Yoga Beyond the Poses: A Guide to Yoga Philosophy for Everyday Life
- Blog post What Is Yoga? The Difference Between Yoga and Exercise
- Blog post Yoga vs Stretching: What's Actually Different?
- Blog post What Does Ahimsa Mean in Everyday Life?
Where this fits in a practice
The guides explain the idea in context; the service pathways are there when reading is not enough. Educational content only — nothing here is medical or mental-health care.